Self-Help · Family Estrangement
Letters for Closure
No Contact, for every adult child who chose peace over family.
Author · Poetry & Healing
Words for the unseen and the unheard.
Three books for the feelings that go unseen and unheard: grief, estrangement, and the long work of setting the weight down.
Becky Troup The Books
Books from the heart
Self-help for neurodivergent adults and the estranged, and fiction drawn from a life fully lived.
About Becky
Always honest. Always from the heart.
Becky Troup writes across genres: self-help for neurodivergent adults and adult children of estranged families, alongside fiction drawn from a life fully lived. She spent her twenties chasing adventure, served in the Navy, and moved through more than thirty jobs in a familiar cycle of burnout and shifting passions.
It was not until her mid-forties that she finally answered the muse that had been all but screaming to be heard. Now she writes from the heart each day in California, between dog walks, gaming with her husband, and cheering on her daughter's latest passion.
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